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hair growth

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Include these hair-growth-friendly super foods in your diet and say bye to hair fall By consuming a hair-growth-friendly diet, you can expect to regain lost hair. Spinach, broccoli and swiss chard are excellent sources of vitamin A and C. Nuts rich in zinc such as almonds, cashews and pecans should be regular in your diet. Having great hair does not begin and end in your bathroom. You may lather and rinse as much as you like, but the key to great looking hair is actually in your kitchen! As your hair grows one-fourth to half an inch every month, it is the product of the nutrients that you have consumed in that month. By having the diet that promotes hair growth, you can expect to regain lost hair. Bear in mind that you cannot expect to alter the basic characteristics of your hair, i.e. from thick and straight to wavy and curly, by making a choice of nutrients. You can only help in growing natural hair by having the right nutrients in your diet. Some of the foods given that
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sexual health

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    Sex is a vital part of life Sex is a vital part of life and a healthy sexual life positively affects your mental, emotional and social health. A poor sex life may ruin your mood or even cause stress. With increasing awareness, sex is no longer a taboo however, you may still have hundreds of questions regarding sex. This dedicated section answers all your questions and helps you improve your sex life. Get all the help you seek including how-to, dos and don'ts, facts, precautions, guidelines and myth-busters. Rejuvenate your sex life and have a healthy sexual relationship with your partner. Sexual health issues and sex problems are as important to address as any other matter in life. Dig deeper into our dedicated section to get help with all possible sexual problems including premature ejaculation, erectile distinction and impotency.
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secrets about porn stars

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Secrets About Porn Stars, According To Actual Porn Stars And Editors, Because They Just Spilled The Beans On Reddit If laws are like sausages because you don't want to see how they're made, we should probably also say (yell) "AND PORN! YOU DO NOT WANT TO KNOW ABOUT PORN! DON'T DO IT! JUST LET IT BE!". But no one ever listens to me, and apparently, everyone is really interested in how porn is made. Including me, as much as I sort of hate it. So right now, we have some of the best porn secrets on Reddit, where porn actors and editors have been spilling the beans on what goes on behind the scenes. Weirdly, it turns out it's never two madly-in-love people who love sex and decide to do it in front of camera. Surprising, right? Strangely I've been on a documentary binge recently, which has included Hot Girls Wanted and Louis Theroux's porn documentary (and everything else he's ever made), because staring into the belly of the beast is weirdly
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heat is affecting the sperm of the bird population

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               Australia's severe heat Recent heatwaves and temperature increases are severely impacting bird fertility, according to an Australian-led study. For the avian population, functional and competent sperm is critical for reproduction, and this study led by Macquarie University shows the recent heat is having a devastating impact on the sperm quality of the common zebra finch (Taeniopygia guttata). The zebra finch is commonly found throughout mainland Australia and is considered a very environmentally adaptable bird, capable of breeding in both hot and cool climates. The researchers periodically sampled male zebra finches, exposing them to high temperatures from three to 14 consecutive days. The sperm was obtained through cloacal massage, where the researcher would "take the bird and gently squeeze and kind of milk out the sperm", according to associate researcher Laura Hurley from Macquarie University. From collection, the sperm would be examined
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Interesting Facts about Heart Disease

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                                HEART DISEASE FACTS Heart disease is the number one cause of death for both men and women in the United States. Cancer and stroke round out the top three. Heart disease is an umbrella term that includes conditions such as coronary artery disease, heart attack, cardiac arrest, congestive heart failure, and congenital heart diseases. The most common cause of heart disease is coronary artery disease (CAD), which is a blocked or narrowed coronary artery that supplies the heart with blood. Heart disease accounts for 40% of all U.S. deaths, more than all forms of cancer combined. Heart Disease Costs In the U.S., Heart Disease costs billions of dollars each year Heart disease costs the United States $316.4 billion annually. The diabetes drug Avandia has been linked to tens of thousands of heart attacks. A U.S. Senate report claims that the makers of the drug, GlaxoSmithKline, knew of the risks and kept them from the public. A person with both a fi
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The Benefits of Exercise After Breast Cancer

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Exercise could increase life expectancy for survivors of breast cancer Aerobic exercise and resistance training could help women who have survived breast cancer live longer, according to a new study. This research found that exercise among survivors of breast cancer could reduce the risk of heart disease, type 2 diabetes and even breast cancer recurrence. The top cause of death for those who have survived breast cancer isn't cancer — it's heart disease, according to the authors of this study. Breast cancer has a somewhat high survival rate, but many women gain weight while undergoing treatment, these researchers noted. And being overweight or obese can raise the risk of heart disease and diabetes. This study of 100 women who survived breast cancer found that a mix of aerobic and resistance training could help survivors reduce their risk of metabolic syndrome. Metabolic syndrome includes high body fat, raised blood pressure and high triglycerides. Women who had meta
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Village Life

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ADVANTAGES OF VILLAGE LIFE It represents the ideal life of which the poets sing. The life of villagers passes quietly. The works of nature surround the villagers. The craving of children for the village is a sign that it is the most natural and healthful life for man. In villages the environment is peaceful. Villagers live a simple life.Villagers get abundant opportunity to enjoy the beautiful gifts of nature. People living in villages breathes pure air. People living in villages are more healthier, active, and simpler in habits than the the people living in towns.The quiet and peace of village life give opportunities for thought, study, and mental development, which are impossible in town life. The abundance on pine air, and the more healthy conditions of life, also establishes physical health and strength as town life can never do.
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